Whataresomebenefitsofchewingfoodforlonger?For the most part,youwillgetbetterdigestion.Ifyoueatmoreslowly,chewingyourfoodbetter,youwillhavebetterdigestion.Digestionactuallybeginsinthemouth,sochewingourfoodwillmakeourstomachworkbetter(becauseitwillfacilitatetheirwork).